Catherine Bastedo, Reiki Master and Holographic Energy Master, assists you to tap into the Inner Guidance available to all of us. She teaches Reiki I, II, III and Master level in Ottawa and Gatineau (Hull), offers Reiki and holographic energy sessions, and holds spiritual retreats in nature in Muskoka, Ontario. She is the author of the inner guidance meditation deck, , based on the chakras and our spiritual connections to birds. This deck will help you understand questions, issues and daily life situations that concern you; it will deepen your connection with the universal energy in us and around us.

Catherine is a Reiki Master and Holographic Energy Master and has a M.A. in Canadian Studies (Carleton University). She held leadership roles as an executive in the Canadian Public Service and then as the Executive Director of the International Council for Canadian Studies, for a number of years. Catherine collaborates with Julie Desmarais in teaching Holographic Energy classes and co-leads a spiritual program in Sedona, Arizona each spring.

Catherine uses archetypes, myth and nature totems to help you reduce mental, emotional and physical stress, release and transmute old patterns, and restore balance on all levels. Her years of leadership in demanding work environments, her intuitive background, and her love of nature, have enhanced her abilities to help people deal with workplace-related stress, the too busy pace of life, and other emotional and health issues. Her energy is gentle, insightful and empowering.